14-Piece Pink Pilates Ring & Resistance Band Set | All-in-One Home Gym & Travel Kit
Product Description Transform your home fitness routine with this 14-Piece All-in-One Pilates Set. Designed to target your core, arms, back, glutes, and legs, this comprehensive kit packs an entire Pilates studio into a compact, portable package. Whether you are aiming to build strength, improve flexibility, or tone your muscles, this pink fitness set provides everything you need for home, gym, or office workouts.
The kit includes a classic dual-grip Pilates ring, a 9.8-inch mini yoga ball for core stability, an arm stretcher, a Figure-8 band, a long stretch band, a 6 ft yoga strap, two pairs of non-slip grip socks, and 5 color-coded loop resistance bands ranging from X-Light (10–18 lbs) to X-Heavy (40–48 lbs). Lightweight and travel-friendly, all 14 accessories store effortlessly in the included Oxford carry bag so you never miss a workout.
Key Features
14-Piece Complete Kit: Includes a Pilates ring, yoga ball, arm stretcher, Figure-8 band, 5 loop bands, flat band, yoga strap, 2 pairs of grip socks, and a carry bag.
5 Progressive Resistance Levels: Loop bands range from 10 lbs to 48 lbs to accommodate beginners and experienced practitioners.
Full-Body Muscle Targeting: Specifically designed to activate and tone core, hip flexors, shoulders, back, glutes, and arms.
Non-Slip Stability Accessories: Includes 2 pairs of grippy socks for secure footing on hardwood floors or mats.
Compact & Travel-Ready: Weighs just 2.2 lbs total and packs neatly into the spacious 18" x 19.5" drawstring carry bag.
Muscle Groups & Exercises Guide:
Pilates Ring:
*Target Muscles: Core (rectus abdominis, obliques), glutes (gluteus maximus, gluteus medius), arms (biceps, triceps), chest (pectoralis major).
*Exercises: Leg squeeze, arm press, chest press.
Yoga Ball:
*Target Muscles: Core (transverse abdominis, rectus abdominis), lower back (erector spinae), glutes (gluteus maximus).
*Exercises: Seated balance, plank, glute bridge.
Yoga Resistance Band:
*Target Muscles: Full body—legs, glutes, back, shoulders, arms.
*Exercises: Leg stretches, back training, shoulder exercises.
Figure-8 Resistance Band:
*Target Muscles: Shoulders, arms, glutes.
*Exercises: Shoulder external rotation, bicep curls, glute training.
Elastic Band:
*Target Muscles: Shoulders( Deltoids), Arms( Biceps), Back( Upper trapezius and rhomboids), Core( Rectus abdominis and obliques), Legs/Glutes( Quadriceps and gluteus maximus).
*Exercises: Shoulder stretch, side arm lift, leg abduction.
Yoga Strap:
*Targeted Muscles: Hip Flexors(Iliopsoas, rectus femoris), Quadriceps(rectus femoris), Chest & Shoulders(Pectoralis major, deltoids, rotator cuff muscles), Back(Erector spinae, latissimus dorsi), Glutes & Hamstrings(Stabilization and balance support).
*Exercises: Hamstring stretch, shoulder extension, back stretch.
Arm Stretcher:
*Targeted Muscles: Shoulders(Deltoids, rotator cuff muscles), Arms(Biceps, triceps), Upper Back(Rhomboids, trapezius), Chest (Pectoralis major).
*Exercises: Triceps press, shoulder retraction, back muscle activation.
