14-Piece Pilates Set with Resistance Bands, Yoga Ball & Grip Socks

Your Complete Pilates Studio—Right at Home!

Build a more versatile workout routine with the 14-Piece Pilates Ring and Resistance Band Set from BDG Athletics. This all-in-one fitness collection brings together essential Pilates and stretching accessories to help you work on core strength, muscle conditioning, flexibility, and balance—all without filling your home with bulky gym equipment.

Whether you're starting your Pilates journey, adding variety to your home workouts, or looking for portable fitness equipment for travel, this comprehensive set gives you multiple ways to move. Use the Pilates ring for controlled resistance exercises, the mini yoga ball for stability work, and the resistance bands for targeted upper- and lower-body training.

With five resistance levels and a selection of versatile accessories, you can adapt your routine to your fitness goals and preferred exercise intensity.

Key Features:

• 14-Piece Fitness Collection: Includes a variety of Pilates, stretching, and resistance-training accessories for a versatile workout experience.

• Five Resistance Levels: Color-coded loop bands offer progressive resistance options for different exercises and fitness levels.

• Full-Body Workout Options: Incorporate exercises for your core, arms, shoulders, back, glutes, and legs.

• Pilates Ring for Targeted Resistance: Add controlled resistance to arm presses, chest presses, and leg-squeeze exercises.

• Mini Yoga Ball: Use the ball for selected core, stability, and Pilates movements.

• Multiple Stretching Accessories: The yoga strap, flat stretch band, Figure-8 band, and arm stretcher offer more ways to incorporate stretching and resistance exercises.

• Non-Slip Grip Socks: Includes two pairs of grip socks for added traction during suitable indoor workouts.

• Portable Storage Bag: Keep your fitness accessories organized in the included drawstring carry bag.

• Home and Travel Friendly: A convenient option for home gyms, office workouts, and exercise while traveling.

What's Included:

According to the supplied product specifications, the set contains:

• 1 Pilates ring with dual grips

• 1 mini yoga ball (9.8 inches)

• 1 arm stretcher

• 1 Figure-8 resistance band

• 5 loop resistance bands

• 1 long stretch band

• 1 yoga strap (6 feet)

• 2 pairs of non-slip grip socks

• 1 Oxford drawstring carry bag

Resistance Band Levels:

• X-Light: 10–18 lb

• Light to medium: intermediate color-coded options

• X-Heavy: 40–48 lb

The supplied specifications identify the lightest and heaviest resistance ranges. Refer to the product's detailed band labeling for the exact resistance range of each intermediate level.

Suggested Exercises:

• Pilates Ring: Leg squeezes, arm presses, and chest presses

• Mini Yoga Ball: Core exercises, glute bridges, and stability movements

• Resistance Bands: Biceps curls, shoulder exercises, leg abductions, and glute training

• Yoga Strap: Hamstring, shoulder, and back stretches

• Figure-8 Band and Arm Stretcher: Controlled upper-body resistance exercises

Product Details:

• Product Type: 14-Piece Pilates and Resistance Training Set

• Color Theme: Pink

• Total Listed Weight: Approximately 2.2 lb

• Carry Bag Dimensions: Approximately 18 × 19.5 inches

• SKU: D01027HHRUY

Train Anywhere. Build Strength Your Way.

From morning stretching to focused Pilates sessions, the BDG Athletics 14-Piece Pilates Set gives you more options for creating a workout that fits your lifestyle. Organize your gear, choose your resistance, and enjoy the flexibility of a complete fitness accessory collection at home or on the go.

Always inspect bands and accessories before use. Follow the manufacturer's instructions, choose appropriate resistance, and use the equipment on a suitable exercise surface.